Monday, April 30, 2012

Turkey Apple Breakfast Patties

This delicious recipe came from Katrina Runs for Food over at She got it from Clean Eating magazine. Although the recipe calls these breakfast patties, we ate them for dinner and lunch! These are yummy, simple and healthy any time of day. I adapted the recipe to use more dried spices because that is what I had on hand and they were great! My favorite part was how the red pepper flakes gave them a little bit of heat with the sweet turkey and apple. Enjoy cooking and eating!!

Serves: 4 (2 patties each person)

1 lb lean ground turkey
3/4 cup finely chopped red apple (1 small apple)
1/4 cup chopped fresh parsley
1 tsp ground sage
1 tsp ground thyme
2 cloves garlic, minced
1 tsp red pepper flakes
3 tsp olive oil
1/2 cup finely chopped red onion

1. In a large bowl, combine all ingredients with your hands. Form into 8 patties. 

2. Heat a large cast iron skillet over medium heat. Add 1 tsp coconut oil. Cook patties in two batches for 4 minutes each side or until no longer pink in the center. 

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