Sunday, April 22, 2012
Real Food at the Beach
We went to our favorite beach last week for our yearly beach trip. On trips we often eat a simple breakfast of eggs and fruit or fruit and nut butter, a raw lunch of vegetables, nuts and fruits and then go out for dinner. This trip we enjoyed yummy lunches of organic, non gmo corn chips, avocado, mango and organic salsa. I want to encourage you to take time this week to enjoy fresh, raw food each day, even if it is just one carrot as an afternoon snack. At the end of the week you will be healthier than you are today!