Monday, April 9, 2012


Last summer I set out to learn to love two foods: raw tomatoes and avocados. Why? Because they are both so good for you! By the end of summer the mission was accomplished. I have been a big fresh, homemade guacamole fan ever since. We eat ours with Organic Corn chips that are made from real corn, not genetically modified corn. Just make sure you read your label and the ingredients are just corn, oil and salt to avoid wheat. 

Serves: 4

3 avocados, mashed
1/2 large roma tomatoe, minced
pinch of sea salt
1/4 tsp pepper
dash of red ground pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1 tsp fresh lime juice
2 Tbs fresh cilantro, chopped

Mix and enjoy!

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